Science
Better accuracy and high tech approach means better results. The Lia team worked closely with doctors to create this personalized posture improvement program.
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Bad posture is such a pain in the back!

According to Georgetown University in the U.S. alone, about 16 million adults experience chronic or persistent back pain. Back pain is the leading cause of work loss days and limitations. Lia is here to join the fight against chronic back pain using our advanced wearable device and app combo to diagnose the problem at its source and assist you in finding solutions to treat it.
Adults report having back pain symptoms each year.
Cases of low back pain leads to serious diseases.
Estimates for low back returning within a year.
Working closely with physiotherapists and chiropractors we studied the various types of the spinal deformity and created a training program plans as easy for you as possible, so that you can stay motivated, consistent and improve your posture.
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Rounded shoulders
The rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. The risks of rounded shoulders include the negative impact they can have on health and appearance.
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Flat back
Flat back posture is when your lower back flattens out, losing the curve in your spine and tipping your pelvis backward. Flatback syndrome can cause difficulty standing upright, chronic pain, and difficulty with daily tasks.
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Hunchback
Hunchback is a condition in which the spine in the upper back has an excessive curvature. With a hunchback condition, your head is jutting forward, putting a lot of stress on the base of your neck.
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Lite scoliosis
Scoliosis causes the spine to curve to one side. The curvature can be in any part of the spine, but the most commonly affected regions are the upper spine and lower back.
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Hollow Back
This is defined as an excessive inward curve of the spine, often in the neck or lower back. Depending on the location, it can cause the buttocks and stomach area to stick out. A person may find it difficult to lie flat on the floor, due to the curve in their back.
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Text neck
Text neck syndrome refers to a repetitive stress injury to the neck caused by having your head in a forward position for extended period. The forward pending posture affects the curvature of the cervical spine, the neck and shoulder muscles, and supporting ligaments.
desk
Rounded shoulders
The rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. The risks of rounded shoulders include the negative impact they can have on health and appearance.
desk
Flat back
Flat back posture is when your lower back flattens out, losing the curve in your spine and tipping your pelvis backward. Flatback syndrome can cause difficulty standing upright, chronic pain, and difficulty with daily tasks.
desk
Hunchback
Hunchback is a condition in which the spine in the upper back has an excessive curvature. With a hunchback condition, your head is jutting forward, putting a lot of stress on the base of your neck.
desk
Lite scoliosis
Scoliosis causes the spine to curve to one side. The curvature can be in any part of the spine, but the most commonly affected regions are the upper spine and lower back.
desk
Hollow back
This is defined as an excessive inward curve of the spine, often in the neck or lower back. Depending on the location, it can cause the buttocks and stomach area to stick out. A person may find it difficult to lie flat on the floor, due to the curve in their back.
desk
Text neck
Text neck syndrome refers to a repetitive stress injury to the neck caused by having your head in a forward position for extended period. The forward pending posture affects the curvature of the cervical spine, the neck and shoulder muscles, and supporting ligaments.
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How we create custom program?
Based on your posture assessment Lia is designed to help you improve your posture, make exercise a consistent part of your life and to feel good about the improvements you’re making.
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Step 1
Take a quick quiz to tell us the way that you sit, stand, walk, etc.
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Step 2
Take photos of all the views and then should set up pins
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Step 3
Make an exercise with Lia
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Results
Get results and custom training program
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Designed to solve your various posture problems and help solve back pain
Perfect posture
Active workouts
Doing regular exercise helps to improve your flexibility and mental health, and sets you up to stay healthier for longer in later life.
Lia device posture training
Custom program and daily reminders to have back straight leads to good posture that can be seen pretty immediately.
A Better Way to Get Back To Normal!
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